Do you want to develop your game, improve technique, and reduce injuries? I have developed research-based training programmes for goal-oriented disc golfers.
The coaching is player-centered, and Joonas wants to get to know each player. For me, the most important things are honesty and professionalism.
Niklas Anttila
Disc golf is a young sport that doesn’t have much research data and evidence-based practices. Through my work, I strive to bring researched knowledge into the sport and to participate in its development. I aim to help players, coaches, and instructors by sharing researched information.
The coaching is based on solid, well-researched knowledge. The combination of many years of theoretical knowledge with practical coaching experience ensures a top-quality coaching experience.
The coaching is effective, yet also enjoyable. You can always ask Joonas for help and support.
Joonas’s expertise in both the specific sport and the general functioning of the body is immense.
The coaching is player-centered, and Joonas wants to get to know each of his players.
My name is Joonas Merelä and I am one of the first professional Performance Coaches in disc golf. Currently I am working with the Finnish National Disc Golf team and also with multiple Disc Golf Pro-level players.